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Alturas Counseling, LLC

Alturas Counseling, LLC provides mental health counseling services in Boise Idaho and the surrounding Treasure Valley region. Alturas Counseling provides mental health therapy to individuals, couples and families. Alturas Counseling accepts private pay, private insurance and Medicaid.

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About Alturas

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Our Latest Blogs

Telehealth Services

Alturas Counseling LLC is currently offering Telehealth services in order to reduce risk of exposure to COVID-19 in the office. Alturas Counseling LLC encourages clients to try Telehealth services which are typically done via video sessions. At this time, most […]

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COVID Clinic Safety Practices

The well-being of clients is very important to me. With concerns about the Coronavirus (COVID-19), I am taking steps to help protect the health and safety of clients while continuing to provide you the best possible service. This includes using […]

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Advantages To Using Telehealth Services

https://www.greenwayhealth.com/knowledge-center/greenway-blog/telehealth-benefits-9-advantages

The following are reasons patients prefer telehealth.

Improved access to providers. Patients have become more open to seeking medical care in general now that it is more readily available. Now they can visit providers from the comfort of their own homes.Greater convenience and […]

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help with Post Traumatic Stress Disorder

What is PTSD?

What is PTSD?
Post-Traumatic Stress Disorder (PTSD) is an anxiety condition that sometimes develops after exposure to a shocking incident or ordeal where severe physical harm occurred or was threatened. Examples of traumatic events that could possibly trigger PTSD include violent […]

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depression mental health

Depression Test

Sometimes you just want to know the answer to the question, “Am I depressed?”

Image courtesy of Stuart Miles at FreeDigitalPhotos.net

Nearly all of us experience sadness, feel discouraged or start feeling down once in awhile. For some people, this state of […]

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6 signs you need to see a therapist

Throughout our lifetimes, we will invariably encounter times and situations when we will need help addressing problems and issues that cause us emotional distress or make us feel overwhelmed. When you are experiencing these types of life difficulties, you may […]

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Eating Disorders

10 Facts about Eating Disorders
Image courtesy of Ambro at FreeDigitalPhotos.net
 

Eating disorders exist in three major categories: Anorexia Nervosa, the fear of gaining weight or becoming fat, Bulimia Nervosa, the act of binge eating then purging or vomiting, and Binge Eating […]

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The quieter you become

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Find Happiness in Ourselves

It is not easy to find happiness in ourselves, and it is not possible to find it elsewhere. Agnes Repplier   Read More
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Depression

Do you suffer from depression? Most people feel either anxious or down at some time in their life. Losing a loved one, a change in employment, struggling through a divorce, and other difficult situations can lead a person to feel sad, scared, […]

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